Autumn and winter health. Weight loss health care. The first time I drank the fried rice tea was in Yunnan. As a northerner, I immediately liked this kind of drink. Tea, rice and a touch of salty and sweet taste are wonderful. Later, my friend brought me a gift from Japan, which is similar to our fried rice tea. It is only brewed with fried brown rice and tea. It is said that black rice tea is very popular in Japan. The weather is cold in autumn and winter, and the warmth of the stomach will be very comfortable in the stomach, and it also has the effect of weight loss and health care. In the process of frying, the starch contained in the rice is completely destroyed and decomposed into activated carbon, which can absorb the fat attached to the stomach and intestines and excrete it. Therefore, it is particularly "scrapping, scraping oil" and protecting the stomach. There are many ways to fry rice. Rice can be made from glutinous rice, glutinous rice, brown rice, etc. It can be directly copied, or it can be fried with soaked rice or steamed rice.
Wash the rice and put it in clean water for 4 hours. Drain the water and let it dry until it is half-dried. Heat the pot and add rice and pepper.
Stir fry until the rice turns yellow
Let out cool
Put 1 tablespoon of fried rice in a tea bowl, 1/2 teaspoon of honey, 1/8 of salt, 1/4 teaspoon of sugar, and a few jasmine flowers.
Rushing into the boiling water
Soak for 1-2 minutes
1. When frying rice, make sure that the rice is semi-dry. 2, when you fry, you must keep turning, so that you are even 3, the rice must be fried to yellow and the rice grains are slightly cracked or flowering.