Today, I will introduce you to a fried meatballs and quail eggs. The practice is relatively simple.
Stuffed with egg and starch, stir well
Quail eggs cooked, peeled, and then wrapped in minced meat with minced meat
Put the oil in the pot, add the quail egg meatballs after the oil is hot, and fry.
1. Quail eggs are praised as "magic bullets" for longevity. The nutritional value of quail eggs is no less than that of eggs, rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2. . Nutrients such as iron, phosphorus and calcium have the effects of replenishing qi and blood, strengthening the brain and strengthening the skin. 2, how to do more meatballs, the housewife has been introduced before, everyone can go and see: several small tricks to make meatballs 3, this fried quail egg meatballs, after the fried meatballs can be eaten directly on the salt and pepper, you can also put some sweet and sour sauce, another flavor. 4. When you do it, you can do more at a time. The rest can be directly put into the refrigerator and frozen as a semi-finished product. When you eat it next time, you can take it out and just fry it. This time, when the mother-in-law returned to her mother's house for the New Year, the housewife brought this croquettes and the juice poured after the bombing was very popular.