Recipe: Fried pumpkin seeds

Home Cooking Recipe: Fried pumpkin seeds

Notes:

After eating the old pumpkin, don't throw the seeds. You can fry the pumpkin seeds. The high content of linoleic acid contained in the pumpkin seeds can effectively lower the blood sugar and the effect of deworming.

Ingredients:

Steps:

  1. Home Cooking Recipe: 250g pumpkin seeds are placed in a pan, stir fry over medium heat, until you can hear the frequent screams, you should stir fry, beware of scorching, and adjust the heat in the process.

    250g pumpkin seeds are placed in a pan, stir fry over medium heat, until you can hear the frequent screams, you should stir fry, beware of scorching, and adjust the heat in the process.

  2. Home Cooking Recipe: Mix 16g of salt in 40ml of water, pour into pumpkin seeds, and stir fry quickly.

    Mix 16g of salt in 40ml of water, pour into pumpkin seeds, and stir fry quickly.

  3. Home Cooking Recipe: Stir-fry until dry, you can, and spread out the heat.

    Stir-fry until dry, you can, and spread out the heat.

Tips:

You can taste it during the frying process.


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