Recipe: Fried pork with carrot

Home Cooking Recipe: Fried pork with carrot

Notes:

Carotene is a fat-soluble substance. When it is dissolved in oil, it can be converted into vitamin A under the action of carotenoid enzyme in human liver and intestinal wall, which is absorbed by the human body. Therefore, if raw carrots are eaten, most of the carotene becomes the "passer" of the human body and is excreted, which does not play a nutritional role. Therefore, we need to fry the oil with carrots, stew with meat or eat with animal fats, in order to be more absorbed by the body, we must pay attention to when cooking.

Ingredients:

Steps:

  1. Home Cooking Recipe: Marinate the sliced ​​pork with salt, raw flour, cooking wine and other seasonings.

    Marinate the sliced ​​pork with salt, raw flour, cooking wine and other seasonings.

  2. Home Cooking Recipe: Prepare carrots, green peppers, chop the garlic

    Prepare carrots, green peppers, chop the garlic

  3. Home Cooking Recipe: Heat the pot, add the right amount of oil, and sauté the garlic.

    Heat the pot, add the right amount of oil, and sauté the garlic.

  4. Home Cooking Recipe: After sautéing the scent, add the marinated pork stir fry

    After sautéing the scent, add the marinated pork stir fry

  5. Home Cooking Recipe: After the pork is discolored, the carrot and the green pepper are placed.

    After the pork is discolored, the carrot and the green pepper are placed.

  6. Home Cooking Recipe: Stir fry a little red oil together

    Stir fry a little red oil together

  7. Home Cooking Recipe: Add seasonings such as salt and pepper

    Add seasonings such as salt and pepper

  8. Home Cooking Recipe: Stir fry evenly

    Stir fry evenly

Tips:

This is a quick stir-fry, first marinate the pork, heat the pan, add the right amount of oil, sauté the garlic, then add the pork stir fry, stir the stir-fry, add the carrot and stir fry, add the carrot Stir the "red oil" and soften it slightly. Mix some green peppers together to stir fry, the color is more beautiful.


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