After the winter, there must be a transition period for tonic. It is not advisable to drink the soup of Dabu at once, but should start from the leveling and gradually. Huai yam and medlar are the medicines that make up the warm and moist, The longan can both tonic and increase the taste of the soup. Use them to stew pork ribs, which can clear the air and nourish the stomach. Lay a good foundation for the next stage of the tonic.
Wash the ribs with water (to boil for 5 minutes, then pour off the water and rinse the ribs. The purpose is to remove the blood scum from the ribs).
Wash all the materials, cut three pieces of ginger, put them into the pot together with the ribs, add some water, and boil the simmer for 2 to 3 hours.
Season with salt before cooking.
Experienced friends can purchase materials by themselves, and should be sold in food markets and pharmacies. I don’t want to be lazy. I have a good soup bag in my Taobao shop. Just go to the supermarket to buy pound ribs, and with our kits, you can take a pot of health soup.