Sun Valley SUN VALLEY Canada AAA grain feeding board steak is taken from the outside of the scapula of the cow, close to the burdock, because the shoulders of the cattle often move, so there are more active tendons, the meat is soft after removing the middle thick ribs, also known as Flat Iron steak It is an excellent steak. Its deliciousness is widely circulated in the culinary world and is favored by countless chefs. In this recipe, the steak itself is simply marinated with sea salt, olive oil and black pepper. It is fried and served with Japanese style flavored with bonito soup, porphyrin, soy sauce, onion and fried onion. The sauce is decorated with fried onion, cherry tomato, carrot, vanilla, etc., and the overall style is light and lively. It is not only suitable for the seasons of winter and spring, but also like the cute girl in love. This Valentine's Day, pick up your sleeves and go to the kitchen to fry a loving steak for your beloved TA! ========================================================================================================== Your Valentine's Day meal. From February 13th to February 19th, participate in activities, follow Sun Valley Steak Recipe or make your Valentine's Day dinner, you will have a chance to get a sweet gift! Activity link: https://www.xiachufang.com/page/market/360/
Prepare all the ingredients, the steak is chilled and thawed to a fully thawed state, and the onion is half shredded.
Wash away the blood on the surface of the steak, then use a kitchen towel to absorb the surface moisture
Sprinkle a little freshly ground rose salt on the sides of the steak (or common sea salt), black pepper, and then pour a small spoonful of olive oil on both sides. 'Massage' for a moment to evenly distribute the olive oil and soften the meat.
Take a small milk pot, pour in the sake to burn off the alcohol, then pour in soy sauce, porphyrin, sugar, and bonito broth, boil and add onion, simmer for 15 minutes.
Take another pot, pour in cooking oil, slowly fry the shallots in a small heat, remove the fried onion, and pour a spoonful of scallions into the sauce being cooked.
Frying pan (best in cast iron pot) does not drain oil, heats up to smoke and puts in steak
Fry until you want the familiarity, turn it over once, avoid frequent flipping
Fried steak wrapped in tin foil for insulation
Pour the previously stewed sauce into the pan of the fried steak, simmer the sauce until thick, then remove the onion from the bottom of the pan, top the steak on the top, and immerse the sauce in a circle. Decorated with onion, fried onion, carrot, cherry tomato, vanilla, etc.
Although the usual match is 'red wine with red meat', Japanese-style seasoned steak, a cup of Japanese sake is also very good, I wish you all a happy Valentine's Day!
1. The ripeness control of fried steak requires a certain amount of experience, but there are also some basic tips. One is to use a pot with better thermal conductivity (such as a cast iron pot), and the other is to not put oil in the pot, and directly heat it to near In the state of smoke, put the steak that has been marinated and "massed" with olive oil beforehand, so that the temperature in the pot is always stable, and the Maillard reaction is quickly generated on the surface of the steak to lock the moisture inside the steak. The third is according to what you want. The maturity, calculate the time, only turn over once, when the time is up, put the pot in the tin paper tray to keep the "rest", can not be cut immediately, otherwise the gravy will be quickly lost, the steak plate is also best added beforehand Warm it up. 2. The practice of onion silk decoration is very simple: the scallion is cut into filaments, soaked in hot water, it will curl into a nice shape.