Fried peas with mushrooms, nutritious, light and refreshing, can alleviate the constipation problem of expectant mothers. If you want to learn more simple quick-food or pregnant women recipes, baby recipes, you can pay attention to my public number afengyihaoe.
Soak the mushrooms. Place the pleated side of the mushroom down and place it in a bowl. (so soaked, you can soak the sand inside)
When soaking mushrooms, remove the ribs at the ends of the peas. After washing, cut them into diamond pieces.
Remove the mushrooms, wash them, and cut the slices.
Heat the oil in a pot, pour the mushrooms, stir-fry for half a minute, then add the peas, stir fry for about 3 minutes, pour a little salt, sugar, and three tablespoons soy sauce, stir well.
Put more oil, because the mushrooms absorb oil. Three meals a day for pregnant women, if there is a kind of fungus every day, it is especially good for the body. Mushrooms can also be replaced with Pleurotus eryngii, Pleurotus ostreatus, straw mushroom, and crab mushroom. More recipes can pay attention to my public number, afengyihaoe.