Okra is rich in nutrients, and the cut is that the little stars are very cute! Stir-fried okra is the favorite okra practice so far! The taste of the okra inhaled the gravy is crispy and delicious!
Before the okra is eaten, freeze the frozen layer of the refrigerator for about 10 minutes~ Ma Ma said that it is better to eat ~ and can lock the mucus more nutrients ~ Okra is washed with salt, burn a pot of water to make the okra underwater ~~ Do not omit the okra after the drowning is better! Please pay attention to the whole drowning water~ sliced water is so crisp!
After the pork is cut into pieces, it is minced into minced meat~~~
Okra oblique slice ~~~ pour into the pot and stir fry with meat, a spoonful of soy sauce ~
1. Okra obliquely sliced, the fiber area is larger and more flavorful. 2. The whole roots of the water are drowned together, so that the crispy taste can be maintained. 3. The okra can be locked in the freezer for 10 minutes to lock the mucus and lock the nutrition.