Recipe: Fried loofah

Home Cooking Recipe: Fried loofah



  1. Goulberry peeled, washed, divided into two slices from the middle

  2. The oil in the pot is hot, the garlic is scented, the loofah is poured, and the salt is added and stir-fried.

  3. Stir fry until the loofah heart is completely white


This is learned from my brother's brother in the neighbor's house. If the loofah is cut, if it is not fried, it should be soaked in salt water. Because the loofah will be oxidized after contact with the air after peeling, add salt to the loofah and stir it. The soup so fried is white, why I don’t know why, the experience of the seniors must be heard, because I have tried it.

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