The lentils are sweet and light. The light taste is suitable for fat loss, crispy and sweet.
Wash the lentils, go to the head and tail, go to the side stalks, cut the silk, cut the onion ginger, roll the water and add the salt and lentil to drink the water for one minute.
Hot pot hot oil, stir-fry the pepper, then remove the pepper, stir-fry the onion ginger and pepper rings.
Lower lentil, fried, add salt and oyster sauce, then fry for another two minutes, out of the pan =)
Dangdang~ Come to a bowl of porridge, breakfast/dinner, no fat and delicious.
1 ⃣️焯 water is because of weight loss, so the cooking oil is less, the first water is easy to cook, and the lentils after drowning feel the color will be better than the direct speculation. 2⃣️ I like to eat spicy and more pepper rings.