Duck meat is not only rich in protein, but also because it belongs to waterfowl, it also has the functions of nourishing yin and nourishing the stomach, strengthening the spleen and nourishing the spleen, and dampness. It should be the first choice for summer diet. Today, upload a very homemade stir-fry - green pepper fried duck, green pepper is best to use a slightly spicy, thin skin, after making a good taste, taste enough, very good meal.
Cut the duck leg slices into strips, add the cut duck meat, add soy sauce, cooking wine, white pepper, a little salt, starch and mix and marinate for about 20 minutes.
Wash the green pepper and cut into cubes.
Put the oil in the wok (the duck meat will produce a lot of oil, put the oil a little less), heat the oil, add pepper and garlic, ginger and saute
Add the marinated duck meat to the sauté.
Wait until the duck meat is fried until 8 and 9 mature. Add the green pepper, stir fry until the vegetables are broken, and then season the salt.