Chinese medicine believes that the meat has the effect of nourishing Yin, eyesight, softness and phlegm, and some shellfish are also beneficial to the effect of fine and dirty. Everyone can eat. People with high cholesterol, high blood lipids, and people with diseases such as goiter, bronchitis, and stomach problems are particularly suitable. Tips: The shellfish and other shellfish are very delicious. Do not add MSG when cooking. It is not advisable to put more salt to avoid the loss of umami. Shellfish should be spit and cooked thoroughly. Flower buds and other shellfish are cold and cold, so those with spleen and stomach deficiency should not eat more.
Put the flower pot into the pot, add water to boil, wait until the flower mouth is all open and closed.
From the oil pan, add ginger, ginger, dried red pepper, musk, pour the stir fry, add some soy sauce, and stir-fry for a minute or two.
When picking the flower buds, it is necessary to pick those heads that stretch out and touch them when they touch it. It is very active and fresh. The flower buds placed in the vegetable market have already put salt water in the mud. When buying, ask the main salt water. When you go home and soak it in salt water for an hour or two, you can rinse it and eat it. The stall owner told me that this salt water is specially proportioned and will be dead in the tap water. 1, the flower bud itself is very fresh, no need to put MSG when cooking 2, must be cooked, otherwise it is easy to cause diarrhea 3, when you buy, you must pick the active 4. Although the stall owner said that he is already vomiting the sand, it is best to soak it for another hour or two. 5, small seafood is cheap and good, it is very convenient to do.