Recipe: Fried garlic with dried fish

Home Cooking Recipe: Fried garlic with dried fish

Notes:

According to analysis, clove fish contain a large amount of enoic acid (DHA) and decyl pentenoic acid (EPA). These two unsaturated fatty acids have special effects on the prevention and treatment of cardiovascular diseases in humans. The fat-soluble VA and VE play an important role in preventing cancer and delaying aging. Its meat is delicious, nutritious, and whole edible; it is also a condiment of seafood. When serving, use it to soak the soup, or mix with cold dishes, or scrambled eggs, etc., the smell is tangy, Shengjin appetizer.

Ingredients:

Steps:

  1. Home Cooking Recipe: Local fishermen freshly dried cloves

    Local fishermen freshly dried cloves

  2. Home Cooking Recipe: The clove fish is soaked in water for 10 minutes, then drained and drained. The garlic is cut into sections, and the pepper and ginger are shredded.

    The clove fish is soaked in water for 10 minutes, then drained and drained. The garlic is cut into sections, and the pepper and ginger are shredded.

  3. Home Cooking Recipe: The clove fish is fried in a pan until the color is slightly yellowed. The ginger, garlic, fresh pepper, and soy sauce are slightly fried and added to the water for a while.

    The clove fish is fried in a pan until the color is slightly yellowed. The ginger, garlic, fresh pepper, and soy sauce are slightly fried and added to the water for a while.

  4. Home Cooking Recipe: fresh! Fragrant! sweet!

    fresh! Fragrant! sweet!


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