Bullfrogs can nourish and at the same time detoxify. For people with poor digestion or those with more stomach acid, they can nourish the body through bullfrogs. It can also promote the body's qi and blood, energetic, nourishing yin and yang, and has the effect of nourishing the heart and soothe the nerves, which is conducive to the recovery of patients. Today's sauce is rich in flavor, slightly spicy and salty and very smooth, the key is very fast.
The supermarket bought two fresh bullfrogs that people can handle.
Marinate the bullfrog diced with marinade for half an hour and cut off the toes, otherwise it would be scary to look at.
One part of the auxiliary material, in which ginger is sliced, garlic is peeled and the root is cut off, the shallot is cut into sections, and the green pepper is cut into diamond pieces. The picture was forgotten, and everyone made up for it.
Put more oil in the pot and heat it.
After the oil is hot, add the ingredients to saute, add the marinated bullfrog to stir fry, fry until the bullfrog discolors, and add the prepared sauce to stir fry until cooked.
Turn off the fire and pan.
1 Bullfrog is very well cooked, stir-fry until discoloration, add ingredients, stir fry for about three minutes to get out of the pot, no need to thicken the pot. 2 It is best to have more fried oil, so cooked and smooth. 3 seasoning is the approximate amount, I adjust according to the taste, my family does not eat MSG, so there is no measurement, the parents add it.