Especially fresh and tender fried kidney, the nutritional value is very high
The pig's waist is washed from the middle to two
The middle white and purple part of the tendon needs to be cleaned all
The knife edge must be sharp, cut off the pork waist and white tendons
Vertical cutting knife
Cross cut two knives without cutting, then cut off again
Just like this, the two knives are not cut, one cut
Cut the pork loin into a spoonful of salt, two tablespoons of vinegar, and a spoonful of cooking wine to grasp with a hand. This step is to taste
Then rinse with water
After the water is boiled in the pot, pour it into the pork loin for 3 seconds, then pick up the cold water and soak it, then pick up the filtered water. The time is too short to take pictures.
Cut ginger, garlic, shallots, red bell peppers
Put a proper amount of salt in the pork loin, a spoonful of fuel, a spoonful of soy sauce
Put the oil in the wok and heat it. Add the pepper, ginger, and the fire to the maximum. When the oil is hot, put it into the pork loin, red bell pepper, garlic, shallots and stir fry for five or six seconds. The fresh stir fry waist and the whole family. I love to eat. The whole time of the cooking time is fast, or there is no time to take pictures. It must not be fried for too long.
1. The pig's waist must be fresh, don't choose the kind of purple, choose the kind of faint pink 2. The white fascia must be clean 3. The water and frying time should be fast.