This small civilian seafood is rich in nutrients, delicious in meat and more expensive. After a few minutes, a plate of delicious, delicious and tender fried scallions was served. Stir-fry this small seafood without salt, no MSG, stir-fry is an original fresh, that is the best gift for the sea.
Clean the flower pots (see below for cleaning methods)
Put the oil in the pan and heat it. Add the shallots, ginger and garlic, and dry the pepper.
Stir-fried, the flower buds will slowly open the shell, the color slowly turns red
At this time, add a little soy sauce, stir fry for 2 minutes, and cover for 1 minute.
Look for the lid of the pot and the flower buds have all opened their mouths.
1, shellfish and other shellfish itself is very savory, do not add MSG when cooking. 2, the flower bud itself has a salty taste, do not put salt when frying. 3, shellfish to be treated by spitting. 4, start to use the fire to quickly fry the flower, so that the flower is easy to detach from the shell. 5, flower buds and other shellfish more cold, so the spleen and stomach debilitation should not eat more. The easiest and most effective way to clean up the flower bud: 1. Put the flower pot into a stainless steel pot and add the amount of water that has not passed through the flower pot. 2. Cover the basin with a lid, then shake the pots up and down, so that the flower pots and the pots are constantly colliding. At this time, the flower buds will spit out a lot of sediment. 3, change the water again, so repeated 2-3 times the flower buds are very clean. Flower bud: Chinese medicine believes that oyster meat has the effect of nourishing yin and eyesight, softening and phlegm, and some shellfish are also beneficial to the effect of fine and dirty. The calyx has a low fat content, a high protein content, and a unique effect of lowering cholesterol in the body. Chinese medicine believes that the flower scorpion meat can nourish the yin and improve the eyesight, and the essence is fine and dirty. Some people say that the flower bud and the beer are aphrodisiac foods, and it is really impossible to agree. Although eating flowers and drinking beer is a beautiful thing on the world, but seafood and beer are the weapon to induce gout or eat less.