Like to eat eggplant, but fried eggplant is always too oily, fried eggplant in this way, super meal, the amount of oil according to the like to master, not too greasy. In addition to soy sauce and salt, other cooking ingredients are generally not allowed. This is more healthy.
Three small eggplants (large two), hobs cut into pieces.
Place the eggplant in a bowl and add 1 tablespoon of salt. Bump the pot and pour the salt. Salt for 10 to 20 minutes. Bumping twice in the middle.
Ginger, garlic, green pepper slices, spare. Like chopped green onion, cut chopped green onion.
The eggplant is salted and the eggplant is soft, but it does not change color.
Rinse with water, squeeze the eggplant into water, and put it on the plate for later use.
Eggplant after drying the water.
Put oil in the pot (more a little less, you are free), medium and small fire, eggplant stir fry for about 3 minutes, the eggplant skin gradually shines brightly.
The green (red) pepper, spicy or not spicy, depends on the pepper you put. Continue to stir fry for about 2 minutes, feeling that the eggplant is obviously softer and less. The color of the eggplant turned yellow. In the whole process of small fire, no water, stir-fry.
Add garlic slices, soy sauce and stir well. Try the salty, moderate amount of salt (usually no salt can be added). Stir-fried until the eggplant is completely soft and the volume is significantly smaller.
Sprinkle with chopped green onion, stir fry evenly, and serve. Let's start~ Super meal.