Cauliflower and broccoli are torn into small pieces by hand, rinsed out
Cut the tomato into small pieces, chopped green onion, ginger shredded, garlic slices
Pour the water into the pot, boil the water and add the cauliflower and broccoli for two minutes.
Take out spare
Pour the right amount of oil into the pot and add the chopped green onion, ginger and garlic.
Stir in tomato pieces for 3 to 4 minutes
Put simmered broccoli and cauliflower
Add salt, stir fry for two minutes, add chicken and stir fry evenly