In the late summer and early autumn, the water chestnut of the Jiangnan water town is listed. The nutrient value of the water chestnut is very high. It is rich in starch, glucose, protein, vitamins B and C, water chestnut tetraene, β-sitosterol and calcium, phosphorus and iron. The water chestnut also has medicinal value, which can be used to eliminate the thirst, to quench the spleen, to hangover, to relax the spleen, to cure all the pains of the back and muscles, and to have a certain anti-cancer effect. The water chestnut can be eaten raw or cooked. It can be used as a fruit or as a dish. You can eat more in the season.
Will be the meat knife oblique knife all two. From the oil pan, pour the meat into the meat, stir fry, add salt, and sprinkle with chopped green onion.
Don't stay in the pot for too long, or the meat is crispy, and it won't be crispy when you eat it.