The mushroom mushroom is tender and tender, and the taste is fresh and refreshing. The protein content of straw mushroom is higher than that of common vegetables. Vitamin C content ranks first in fruits and vegetables, and contains 8 kinds of amino acids necessary for the human body. It is called "healthy food". It has cholesterol lowering and anti-cancer and detoxification effects to prevent atherosclerosis. Straw mushroom is best for stir-fry to reduce the damage of vitamin C.
Ingredients: chicken legs and straw mushrooms.
Wash the straw mushrooms and cut in half.
Remove the chicken legs and cut them.
Put the chicken in a bowl, add appropriate amount of soy sauce, soy sauce, raw flour, chicken powder, pepper, sugar, sesame oil and water, and mix well.
Marinate for 30 minutes.
Hot oil pan, fragrant garlic.
Put in the chicken.
Stir-fry until the chicken is cooked.
Add straw mushrooms.
Pour the tartar sauce (an urgent sauce in the marinated chicken bowl).
Stir fry until the juice is collected.
You can turn off the fire on the disc.
This dish contains straw mushrooms, which are not suitable for gout patients.