What are the benefits of eating chicken hearts? Looking for a mother, really a lot, the heart of the heart to protect the heart, protect cardiomyocytes, prevent or relieve heart palpitations, arrhythmia and other effects. The heart of the chicken can nourish and nourish the blood. It is most suitable for people who have no brilliance, no ruddy, cold hands and feet. The heart of the chicken cannot be eaten at the same time as the plum. This is the food phase.
The heart of the chicken is cut from the middle, so that it is easy to wash, and it is easy to taste when fried.
Two green onions, ginger, minced garlic, sliced garlic
Put the oil in the hot pot, stir the sauté on the pepper, and put the ginger on the garlic and sauté. Add half of the onion.
Wash the chicken heart and stir fry (the chicken heart will come out of the water), put a spoonful of bean paste, half a spoonful of oyster sauce, a spoonful of old godmother, a small amount of pepper.
Always stir-fry until it is dry, put the remaining onion, salt and sugar, stir fry evenly, drip into the sesame oil.
The heart of the chicken must be washed several times, wash away the blood, I will make this heart, put the pot in the water for a few hours, and change the water several times. The whole fire is stir-fried, and the sauce is not spicy. Friends who like pepper can put more chili. There must be less salt, because soy sauce, oyster sauce, and old godmother are salty. That's it, what you like can be done!