My high protein recipe
The chicken legs are boned and cut into pieces, and the wine, pepper, and starch are marinated for 5 minutes. Cut the carrots, cut the green peppers into sections, and slice the green onions.
Heat the cold oil into the hot onion and pour in the chicken pieces. After the chicken pieces are discolored, add the green pepper.
Add the carrots, stir fry for about 30 seconds, add some water to cook, add a little soy sauce, let the chicken taste more, when the water is almost dry, put salt and pepper to cook.