The nutritional value of chicken gizzards: chicken gizzards are the stomach of chickens. It is moderately tough and brittle, and has a good taste. According to the "Compendium of Materia Medica", it has a "digestive stagnation" to help digestion. Chicken gizzards are also good for iron supplementation, and the protein is also very rich. It's a delicious meal! (Long press the QR code below to cook the fresh and fresh food for you)
Chicken gizzards, garlic moss and oil are removed for use.
Put the oil in the pan, add the ingredients, stir-fry the scent, then add the chicken, garlic and garlic. Continue to stir the pan and season the seasoning.
Put the pan in the pan