Summer fast hand Cai
Bitter gourd washed and cut from it, sliced, sliced with garlic
Put the oil in the hot pot, first fry the pesto, then pour the bitter gourd, stir fry for 2 minutes (can be shorter), put salt, pot
Bitter melon has a high vitamin C content, which can enhance immunity and prevent cardiovascular diseases. Momordicin can prevent fat absorption, and has the effect of losing weight. It can also remove evil heat, relieve fatigue, clear heart and eyesight, eat in summer, cool and cool. . Moreover, it can quickly eliminate toxins and avoid accumulation of toxicity in the body.