Mango is often called busy fruit, lemon fruit, sorghum fruit, hope fruit, honeydew fruit, sand fruit pear, fragrant cover, etc. The flesh is sweet and juicy, can be fresh, and can also be made into a variety of processed foods, such as preserves. Dried fruit, canned food, jam, etc., vitamin C will not disappear when boiling. Mango fruit contains sugar, protein, and crude fiber. Mango contains a particularly high vitamin A component, which is rare in all fruits. Chinese medicine proves that mango can be used to remove phlegm, spleen and stomach, and benefit waterways. However, Chinese medicine theory believes that the cause of obesity is caused by "wet", "sputum" and "stagnation", so mango is a fruit that loses weight and is light.
Wash the mango, peel the skin, and place the pulp in the blender.
Pour in the right amount of cold water.
Cover, power on, stir into juice, you can power off.