Fresh lotus seeds are the unique products of summer. At the end of the summer, the lotus seeds are old. The taste is no longer crisp and tender. So eat more lotus seeds in this good season. Although the lotus core is bitter, it is better to cool down the heat.
Pull out the lotus seeds from the lotus root and open the outer shell of the lotus seeds. Eat directly ~ Fresh and crisp, very delicious. Lotus heart is best to eat together, the fire is very good.
I really don’t like to eat the lotus heart, but I can also take out the lotus heart tea.