Dear, I am Jun Jun, a nutritionist and baby nurse, who likes to share knowledge about baby food preparation and feeding. The food I made for my baby was made into a video, which was included in my public number "Baby Food Supplement", including staple food, soup, baking, diet, etc., pay attention to me, no longer worry about baby eating! Fresh shellfish are low in fat and contain very high protein. Recently, they are on the market, fresh and delicious. Shrimp skin is not only a good condiment, but also a good calcium supplement. The combination of the two can help the baby's bone development and supplement the nutrients needed by the body. Porridge is really the simplest complementary food, super suitable for a small amount of time, cooking is not so exquisite Ma Ma. Seriously, I strongly recommend that you cook more, so that the family can drink such delicious porridge.
Reference month age: 11 months or more (food ingredients are not allergic) ingredients preparation: baby porridge rice 40g, fresh shellfish 15g, shrimp skin 5g, onion 5g, ginger 3g cooking time: 30 minutes difficulty analysis: primary
Baby porridge rice, add water to wash.
The fresh shellfish is placed in the pot, and the onion and ginger pieces are added to remove the astringency of the fresh shellfish. If you can't buy fresh shellfish, you can use scallops, but you need to soak for 2 hours in advance, you can save the step of drowning, tear the dried scallops into silk and set aside. Both scallops and scallops are dried products of fresh shellfish, two names. If fresh shellfish or scallops are not available, then you can use seaweed and flower buds instead of nutrition.
The fresh shellfish is drained and removed, and torn into silk.
Pour baby porridge into the pot and add 320ml of water.
Boil and stir well. No matter what porridge you cook, you must remember to have a small fire all the time. Pay attention to the frequent stirring to prevent the pot from sticking.
Cook until thick and silky, add fresh bisco.
Continue to cook for 3 minutes to get out of the pan. Do not continue to cook for too long, otherwise the fresh Bess will be overheated and the meat will become old and hard, and the baby will be difficult to chew.
Brush the bottom of the non-stick pan and pour the shrimp.
Shrimp skin is stir-fried with musk to slightly yellowish and out of the pan. The dried shrimp skin is more fragrant and enhances the scent of the whole porridge.
Put it on the cooked porridge and eat it together. The baby is younger and can be chopped and mixed into the porridge for consumption.
Food supplement production and feeding problems can be private to me: shipu771