Hello dear, I am a small dish mother, more than 400 food supplements for the baby, are included in my public number "baby health recipes", you can view it! Including staple food, soup, dishes, baking, snacks, diet and other categories, no longer have to worry about your baby eating! What I am doing today is a seafood porridge supplemented with zinc and calcium. This porridge is cooked at home. My baby is already in kindergarten. I usually go home from kindergarten to eat at night, but this bowl of porridge is good every time. He still doesn't carry a bowl full of his head. A good cup of porridge with your heart, not only the nutrition, but also the whole heart. For babies with poor gastrointestinal development, porridge is best for digestion and absorption. This kind of real, nutritious and healthy porridge is really difficult to drink in the outside porridge, and it is good whether it is for children's breakfast or dinner. Add fresh shellfish, shrimp skin, a zinc supplement, a calcium supplement, the taste of the porridge comes with a fresh salty taste, with them fresh, you can not put salt. I also added the usual celery that my son usually does not catch cold. The contrast between the taste and the color makes the whole bowl of porridge a lot of color. You can do the exchange on the ingredients, add a little bit of what your child likes, add a little bit that he doesn't like, handle the little bite, and quietly do hidden eating.
Reference month age: 9-10 months, baby ingredients not allergic to ingredients: rice 80g, fresh shell 20g, celery 25g, carrot 20g, shrimp skin 3g, ginger 10g cooking time: 30 minutes difficulty analysis: primary Tips1: some My mother told me that I can't buy it from the sea shell, so you can buy scallops directly, soak the same thing, or use chicken meat instead. Tips2: For more than 8 months, the baby can eat ginger. Here, ginger is mainly used to help you to lick, and it has the effect of warming the stomach and warming the stomach. It is good to pick out the ginger slices before drinking porridge.
Pour the rice into a large bowl and soak for 30 minutes in cold water. Tips: When choosing porridge, the choice of rice is also very important. Try to choose some high-quality baby porridge rice, rich in vitamins and minerals such as calcium, magnesium and zinc, and the taste is softer.
Celery and carrots are cut into small pieces and ginger slices. Tips: These ingredients can be processed while porridge, which can save a lot of time.
Fresh shells are torn, if it is scallops, it needs to be mashed after soaking. Tips: When processing ingredients, the degree of fineness is adjusted according to the chewing ability of your baby. My practice today is suitable for babies over 9-10 months.
Put a proper amount of water in the pot, pour the washed rice, boil and simmer for 20 minutes.
Cook until 7-8 minutes, rice swell, add carrots and cook for 3 minutes.
Add fresh butter and ginger to continue to cook for 2 minutes. From time to time, stir the bottom of the pot with a spoon to avoid the paste pot.
Cook until the porridge is thick, you can add the celery to the end, stir well with a spoon.
Soak the shrimp skin in cold water for 15 minutes and wash. If it is ordinary shrimp skin, change the water 2-3 times after soaking. After washing, the shrimp skin is smashed into the end.
Pour the shrimp skin into the pot, mix well and continue to cook for 1 minute. At this time, you can turn off the fire.
Drop 2 drops of sesame oil before the pan, the taste of the porridge will be more lubricated.
Pick out the ginger slices. Steaming and eating, the taste and nutrition are first class.
You can do the exchange on the ingredients, add a little bit of what your child likes, add a little bit that he doesn't like, handle the little bite, and quietly do hidden eating.