Recipe: Fresh lotus seeds

Home Cooking Recipe: Fresh lotus seeds


The ancients said that eating lotus seeds can be rejuvenated and immortal. It’s so exaggerated~ But Chinese medicine believes that fresh lotus seeds are nourishing the mind, soothing the mind, eliminating fatigue, nourishing and nourishing. Qingxin. Freckle has curative effect~ In this summer of fresh lotus seeds, remember to eat lotus seeds to nourish your heart and relieve fatigue.



  1. Nowadays, when the fresh lotus seeds are on the market, the lotus seeds can not only be eaten raw, but also can be made into a variety of foods, delicious and delicious.

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