Good spleen and kidney!
Fresh lotus seeds are washed to the core. (Generally I buy a pound, let the sister who sells fresh lotus seeds help me to remove the lotus core, then the whole bag is frozen, I have to grab a hand. The lotus core can make tea soaked in water, go to the heart)
Wash rice, add fresh lotus seeds, electric pressure cooker according to porridge (tidal porridge for 5 minutes)
Out of the pot.