Dear, I am Jun Jun, a nutritionist and baby nurse, who likes to share knowledge about baby food preparation and feeding. The food I made for my baby was made into a video, which was included in my public number "Baby Food Supplement", including staple food, soup, baking, diet, etc., pay attention to me, no longer worry about baby eating! Beef is rich in iron and protein, and the sauce is also a good solution to the problem of beef fiber and not easy to chew. This sauce is rich in flavor, mixed with beef, mushrooms and carrots. It is also very simple to make and easy to use. It is a good choice for the baby to hoe, mix rice and mix noodles.
Reference month age: 10 months or more, baby ingredients that are not allergic to ingredients: 120g of beef tenderloin, 35g of mushroom, 10g of onion, 15g of carrot Cooking time: 20 minutes Difficulty analysis: Primary
The flower mushroom cuts into the black roots. It is also possible to use mushrooms without mushrooms.
Put the mushrooms into the bowl, add the appropriate amount of water, and rinse.
Continue to put in boiling water and simmer for 2 minutes.
Drain the water and cut it into the end of the mushroom. The shiitake mushrooms after drowning, squeeze the water by hand to facilitate the frying until dry.
Cut the onions into pieces.
Cut the carrot into a small Ding. The size of the ingredients can be adjusted according to the baby's age and chewing ability. It is best to cut the carrot into fine powder for the baby around 1 year old.
Beef tenderloin, smashed into fine pieces. Beef is best to choose beef tenderloin or hind leg meat, without the special part of the fascia. Beef must be mashed, so that the baby can chew, if too big is easy to lick the baby. You can also use the cooking machine to make mud, all ok!
Add the right amount of corn oil and no added baby soy sauce to the beef.
Continue to add a small spoonful of corn starch, mushroom shrimp skin powder. Adding cornstarch will make the beef smoother and tenderer. You can also use shrimp skin powder. The shrimp skin powder is ground by my cooking machine. The baby's natural calcium supplement is good for the baby in one year. It is better to use the shrimp skin powder instead of the seasoning. Shrimp skin powder is homemade oh~
Mix all the poured material with the beef filling.
Open a small fire, brush a thin layer of oil into the non-stick pan, put in the prepared beef, stir fry evenly.
Stir-fry until the beef is discolored, add onion and carrot.
Pour in the mushroom and continue to stir it evenly.
Add the right amount of hot water, stir fry until low heat, stir fry until the water is dry.
Stir fry evenly and add cooked white sesame seeds.
All are good ingredients, all meat, except for the mother, who is willing! You can do more at a time, put it in a sealed can, cool it and put it in a cold, and you can eat it whenever you want to eat it. The sealed cans are preferably boiled in hot water and sterilized. It is no problem to keep the meat sauce sealed and stored for 2-3 days. It should be eaten as soon as possible to ensure nutrition and taste.
Food supplement production and feeding problems can be private to me: shipu877