Fish gelatin, Baidu's benefits are long and cumbersome, and the eyes are sour. To sum up: fish gelatin money, spider mites, red-billed owl, arowana, etc., different fish gel properties are not the same, but all fish gelatin probably has the following functions: women eat fish gelatin supplement vitamin supplement collagen, Long-term consumption of the skin has the effect of increasing elasticity and luster. For the body, it is nourishing yin and nourishing qi and nourishing blood; high protein, low fat and low cholesterol, improving immunity, improving the digestion and absorption function of the human gastrointestinal tract, and the like. I use wild miscellaneous fish gelatin. As the name implies, there are red-billed fish, red avocado, red wolf rubber, etc. ~~ My appeal is very simple, supplementing collagen, raising skin gloss and blood, so Eating this is the most affordable, I have always believed that any collagen drinks and supplements are not as effective as eating fish gelatin.
I am the amount that one hand can catch.
Soaked with mushrooms, in fact, in order to soak mushrooms, fish gelatin can not be used,
Cut the soaked mushrooms to the stalks, wash the fish gelatin, put them in a saucepan, and boil in water!!!!!!!!
Stew a clock or so! Salt can be added, but I don't add it, so the taste is very sweet, a spoonful of the entrance, the lips are dry and sticky.
1, my amount is two, the mother is anemic, so we both stew together every day. 2, fish gelatin can also stew red dates, some people also like to add ribs, Korean ginseng, dried longan are OK. 3, the internal supplement is more important than the external application, it is strongly recommended that female students eat more fish gelatin, it is good for menstruation, blood, immunity, God horse, there will be surprises for long-term eating!