Recipe: Fat loss meal PREP

Home Cooking Recipe: Fat loss meal PREP

Notes:

Fitness fat-reducing meal based on bean protein! ! !

Ingredients:

Steps:

  1. Home Cooking Recipe: Ingredients

    Ingredients

  2. Home Cooking Recipe: Corn, mushrooms, onions, tomatoes, red and yellow peppers, diced, stir-fried

    Corn, mushrooms, onions, tomatoes, red and yellow peppers, diced, stir-fried

  3. Home Cooking Recipe: Chickpeas and red kidney beans with black pepper, lemon juice and salt sauce

    Chickpeas and red kidney beans with black pepper, lemon juice and salt sauce

  4. Steam the buckwheat in a small pot. (buckwheat and water ratio 1; 2) time 15-20 minutes

  5. Boiled cauliflower and carrot

  6. 40g of tofu per serving

  7. Finally add a piece of avocado


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