Recipe: Fat loss meal: banana oatmeal baked egg milk

Home Cooking Recipe: Fat loss meal: banana oatmeal baked egg milk

Notes:

The tableware bought by the handcuffs arrived yesterday, so excited. The hand-washed coffee pot took me 70 oceans, but it was so small, but fortunately I took pictures beautifully, otherwise I was heartbroken. I took a new tableware and quickly made a meal. I took a photo of the beautiful beauty. After the banana was cooked, it tasted so tempting. I couldn’t wait to take out the oven. As a result, I was so excited that I flattened the place that popped up. unhappy. But it’s really delicious, and I found the New World, oh (you know)? My bowl capacity is about 300ml, and everyone adjusts the ratio according to the size of my bowl and my formula. WeChat public number: jingwenfood, leopard er and her food world, occasionally talk about it, look forward to your attention~

Ingredients:

Steps:

  1. Home Cooking Recipe: One egg is broken (must be very scattered, otherwise the coagulation effect is not good), the walnut is pinched into small particles, and you can put other nuts you like.

    One egg is broken (must be very scattered, otherwise the coagulation effect is not good), the walnut is pinched into small particles, and you can put other nuts you like.

  2. Home Cooking Recipe: Bananas are cut into pieces in a small half, and most of them are pressed into mud. The lemon juice is squeezed into the banana mud to make the bananas not change color and to taste the lemon.

    Bananas are cut into pieces in a small half, and most of them are pressed into mud. The lemon juice is squeezed into the banana mud to make the bananas not change color and to taste the lemon.

  3. Home Cooking Recipe: Raw oatmeal and ready-to-eat oatmeal 15g each, added raw oatmeal for better taste, a lot in the vegetable market, a large bag of 3 dollars.

    Raw oatmeal and ready-to-eat oatmeal 15g each, added raw oatmeal for better taste, a lot in the vegetable market, a large bag of 3 dollars.

  4. Home Cooking Recipe: Mix all the ingredients evenly, then pour them into a small bowl and place the banana slices evenly on top.

    Mix all the ingredients evenly, then pour them into a small bowl and place the banana slices evenly on top.

  5. Home Cooking Recipe: Preheat the oven 180 degrees, into the oven for 15-18 minutes, do not bake too cooked, a little water, taste better ~

    Preheat the oven 180 degrees, into the oven for 15-18 minutes, do not bake too cooked, a little water, taste better ~

  6. Home Cooking Recipe: I can't help but want to show off my new tableware. It’s so beautiful.

    I can't help but want to show off my new tableware. It’s so beautiful.

  7. Home Cooking Recipe: WeChat public number: jingwenfood, leopard er and her food world, occasionally talk about it, look forward to your attention~

    WeChat public number: jingwenfood, leopard er and her food world, occasionally talk about it, look forward to your attention~


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