Porridge has the reputation of the world's first tonic. The Northern Song Dynasty Zhang Yi once wrote in the "Porridge": "From the beginning, a large bowl of porridge, fasting stomach, and the gas is made, it is not fine, but The level is soft, and the stomach and the stomach are the best. "The most common and most popular porridge is the eight-treasure porridge. The eight-treasure porridge is also known as Laba porridge, Buddha porridge, Han traditional holiday food. It is a porridge made from a variety of ingredients in the Laba Festival. This porridge uses high-quality ingredients. : rice, glutinous rice, glutinous rice, red peanuts, black rice, red beans, mung beans, lotus seeds, red dates, longan mixed together to cook porridge with spleen and stomach, eliminate weight loss, benefit Qi and soothe the nerves. Can be used for obesity and The neurasthenia is used for diet therapy, and can also be used as a food for daily health and bodybuilding. In the cold winter, a bowl of warm, soft, mellow and richly-filled eight-treasure porridge can be warmed to the whole body.
Prepare all the ingredients and the amount is determined according to your needs.
Wash all ingredients twice, add the right amount of water.
The food was soaked the night before, use the appointment function of the rice cooker to set the time, press the porridge button, and automatically cook a bowl of good porridge in the morning. This method is especially suitable for office workers.
Our porridge is 150g, plus three bowls of boiled porridge, moderately sticky. Cooked into two bowls, the amount of two people. Kitcheners can increase the weight of the ingredients according to the number of people according to our ratio. It is recommended to bring your own: rock sugar or white sugar, brown sugar, honey can be added as appropriate, and also sent in our small shop. Experienced friends can purchase materials by themselves, and there are single items sold in the food market, pharmacy, and online. Students who want to be lazy do not need to worry, my small shop has a good porridge packet. Dear, our small store is officially launched at the beginning of the year, so stay tuned~~~