Recipe: Dutch bean stir fry

Home Cooking Recipe: Dutch bean stir fry

Notes:

Dutch beans have the characteristics of tender and fragrant, and the nutrients contained in them have an important role in enhancing the body's metabolic function.

Ingredients:

Steps:

  1. After the Dutch beans are washed, the ribs on both sides are removed, and the length is cut into filaments; the water in the pot is boiled and a little salt is added, and the water is poured into the peas for 1 minute, and the cold water is taken out for use;

  2. Wash the white jade mushroom to the roots, remove it into boiling water for 30 seconds, and remove the shallots into chopped green onion;

  3. Preheat the wok, add 1 teaspoon of oil, add the chopped green onion and stir-fry it; add the peas and white jade mushrooms together and stir fry, add the appropriate amount of salt, stir well and serve.

Tips:

The peas cut into filaments enhance the ability to absorb the taste by adding a cross section; the water-repellent ingredients can shorten the time of stir-fry while maintaining the color and reducing the odor.


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