Recipe: Dutch bean stir fry

Home Cooking Recipe: Dutch bean stir fry


Dutch beans have the characteristics of tender and fragrant, and the nutrients contained in them have an important role in enhancing the body's metabolic function.



  1. After the Dutch beans are washed, the ribs on both sides are removed, and the length is cut into filaments; the water in the pot is boiled and a little salt is added, and the water is poured into the peas for 1 minute, and the cold water is taken out for use;

  2. Wash the white jade mushroom to the roots, remove it into boiling water for 30 seconds, and remove the shallots into chopped green onion;

  3. Preheat the wok, add 1 teaspoon of oil, add the chopped green onion and stir-fry it; add the peas and white jade mushrooms together and stir fry, add the appropriate amount of salt, stir well and serve.


The peas cut into filaments enhance the ability to absorb the taste by adding a cross section; the water-repellent ingredients can shorten the time of stir-fry while maintaining the color and reducing the odor.

Look around:

ming taizi durian tofu pizza pumpkin pork soup margaret noodles fish bread watermelon huanren jujube pandan enzyme red dates baby prawn dog lightning puff shandong shenyang whole duck contact chaoshan tofu cakes tea cookies taro