Recipe: Do not fry fried chicken wings without air fryer without a drop of oil

Home Cooking Recipe: Do not fry fried chicken wings without air fryer without a drop of oil

Notes:

I saw it in a CCTV show "Is it true?", I saw this method, and then I have been growing grass, but I have not done it because of my procrastination! Oh, hey, abominable procrastination. Want to eat fried chicken wings? The heat is too high! Too greasy! look here! Help you solve! Because the size of the chicken wings is not the same, the bread crumbs used are not recorded in detail, in order to prevent wasting a little bit of pouring into the empty plate to see tips! Unlike fried, the bread crumbs are not so crisp! The whole will be dry, and you must pay attention to the time of the microwave oven! Many friends reflect that it is not good! You can try to put the bread in the pot and fry it with oil! Or use the oven for 180 minutes and 30 minutes to get up and down! It is not necessary to use an oven. Not a fry, certainly not as delicious as fried. Mainly low calorie! Just share a method! Do not like not to spray!

Ingredients:

Steps:

  1. Home Cooking Recipe: Cut the garlic ginger into the end, add ginger and garlic to the chicken wings, black pepper, soy sauce, salt and sugar wine, pickle and marinate for one night until the taste.

    Cut the garlic ginger into the end, add ginger and garlic to the chicken wings, black pepper, soy sauce, salt and sugar wine, pickle and marinate for one night until the taste.

  2. Home Cooking Recipe: Stir the eggs well, put the marinated chicken wings in the egg liquid and wrap the egg liquid before putting it in the bread crumbs.

    Stir the eggs well, put the marinated chicken wings in the egg liquid and wrap the egg liquid before putting it in the bread crumbs.

  3. Home Cooking Recipe: Prepare a plate, place the chopsticks on the plate, and place the wrapped chicken wings on the chopsticks.

    Prepare a plate, place the chopsticks on the plate, and place the wrapped chicken wings on the chopsticks.

  4. Home Cooking Recipe: Then the focus is coming! How to make chicken wings become fried chicken! First you have to have a microwave! Put the chicken wings wrapped in bread crumbs and placed on the chopsticks into the microwave oven. Medium to high fire 5-6 minutes. If the chicken wings are not cooked, take the chopsticks and poke them on the chicken wings. If you can easily poke, the chicken wings are cooked. Each microwave oven is different, and it is adjusted according to the time of the microwave oven. No use of a drop of oil, the oil inside the chicken wings came out (not necessarily 6 minutes! Can shorten the time!)

    Then the focus is coming! How to make chicken wings become fried chicken! First you have to have a microwave! Put the chicken wings wrapped in bread crumbs and placed on the chopsticks into the microwave oven. Medium to high fire 5-6 minutes. If the chicken wings are not cooked, take the chopsticks and poke them on the chicken wings. If you can easily poke, the chicken wings are cooked. Each microwave oven is different, and it is adjusted according to the time of the microwave oven. No use of a drop of oil, the oil inside the chicken wings came out (not necessarily 6 minutes! Can shorten the time!)

  5. Home Cooking Recipe: Cooked! Let's eat!

    Cooked! Let's eat!

Tips:

Regarding the amount of seasoning, depending on the level of personal preference, Xian Xian himself will make appropriate adjustments. Chicken wings have the size, so the amount of salt added by each person must be different. Personally feel that after adding ginger, the taste is more fragrant. When you are a wolf, you don’t like ginger. This taste is definitely not fried, so it is in place! However, I think it is not bad, mainly low oil, will not produce soot smell, save oil and so on. If you like the fried taste, please refer to the program "Is it true?" In the 15th year of January, I forgot which one. Just sharing the method, don't like it. If there is a friend's reaction, the microwave oven will be made very dirty. Before you do it, you should lay a layer of paper or something else that is not afraid of high temperature on the microwave turntable. It should be a lot better to finish the paper together with the dirty things.


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