Oyster is also called oyster, her fat and juicy is famous all over the world, oysters are rich in protein, zinc, unsaturated fatty acids, etc., low in cholesterol, edible oysters can prevent dry skin, promote skin metabolism, break down melanin, the key is that people are particularly delicious. ! It’s just perfect, is there any! The oysters of the K.FISH brand, a national brand of Korean aquatic products, are big, full of meat, and very clean. They are suitable for cooked food, and a lot of delicious juices go down. Recently, I am losing weight, using oysters and low-energy and healthy jade tofu, and adding black pepper to stew together. It is simple and quick, the soup is white, the taste is delicious, and I am not afraid of eating long meat. It is the best of both worlds. Click on the link below, https://www.xiachufang.com/page/market/1214/ to upload your K·FISH exclusive cuisine and win a beautiful gift!
Prepare ingredients, oysters are washed, and jade tofu is taken out.
Use a riving knife to remove the oyster meat and rinse it in clean water, mainly to remove a small amount of shell debris.
Ginger onion and garlic cut, jade tofu cut
There are very few olive oils in the non-stick pan, ginger, onion and black pepper, and the onion and ginger are soft and fragrant.
Pour in tofu and oysters, and the oysters quickly turn into a bulging meatball in the pot.
Pour the wine into the wine, pour a small bowl of water, season with salt, boil it to the pan, and boil the soup color is milky white.
Sing out, sprinkle a little chopped green onion. It looks very rich, but it won't be fat if you eat it!
Oysters are big and fresh, and the tofu is smooth.
The soup is also very good to drink
A whole oyster is thrown into the mouth, soft smashed, full of fresh juice
The aftertaste is also hot and spicy with black pepper.