Recipe: Delicious and not afraid of fat - oysters burned jade tofu

Home Cooking Recipe: Delicious and not afraid of fat - oysters burned jade tofu

Notes:

Oyster is also called oyster, her fat and juicy is famous all over the world, oysters are rich in protein, zinc, unsaturated fatty acids, etc., low in cholesterol, edible oysters can prevent dry skin, promote skin metabolism, break down melanin, the key is that people are particularly delicious. ! It’s just perfect, is there any! The oysters of the K.FISH brand, a national brand of Korean aquatic products, are big, full of meat, and very clean. They are suitable for cooked food, and a lot of delicious juices go down. Recently, I am losing weight, using oysters and low-energy and healthy jade tofu, and adding black pepper to stew together. It is simple and quick, the soup is white, the taste is delicious, and I am not afraid of eating long meat. It is the best of both worlds. Click on the link below, https://www.xiachufang.com/page/market/1214/ to upload your K·FISH exclusive cuisine and win a beautiful gift!

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare ingredients, oysters are washed, and jade tofu is taken out.

    Prepare ingredients, oysters are washed, and jade tofu is taken out.

  2. Home Cooking Recipe: Use a riving knife to remove the oyster meat and rinse it in clean water, mainly to remove a small amount of shell debris.

    Use a riving knife to remove the oyster meat and rinse it in clean water, mainly to remove a small amount of shell debris.

  3. Home Cooking Recipe: Ginger onion and garlic cut, jade tofu cut

    Ginger onion and garlic cut, jade tofu cut

  4. Home Cooking Recipe: There are very few olive oils in the non-stick pan, ginger, onion and black pepper, and the onion and ginger are soft and fragrant.

    There are very few olive oils in the non-stick pan, ginger, onion and black pepper, and the onion and ginger are soft and fragrant.

  5. Home Cooking Recipe: Pour in tofu and oysters, and the oysters quickly turn into a bulging meatball in the pot.

    Pour in tofu and oysters, and the oysters quickly turn into a bulging meatball in the pot.

  6. Home Cooking Recipe: Pour the wine into the wine, pour a small bowl of water, season with salt, boil it to the pan, and boil the soup color is milky white.

    Pour the wine into the wine, pour a small bowl of water, season with salt, boil it to the pan, and boil the soup color is milky white.

  7. Home Cooking Recipe: Sing out, sprinkle a little chopped green onion. It looks very rich, but it won't be fat if you eat it!

    Sing out, sprinkle a little chopped green onion. It looks very rich, but it won't be fat if you eat it!

  8. Home Cooking Recipe: Oysters are big and fresh, and the tofu is smooth.

    Oysters are big and fresh, and the tofu is smooth.

  9. Home Cooking Recipe: The soup is also very good to drink

    The soup is also very good to drink

  10. Home Cooking Recipe: A whole oyster is thrown into the mouth, soft smashed, full of fresh juice

    A whole oyster is thrown into the mouth, soft smashed, full of fresh juice

  11. Home Cooking Recipe: Very satisfied!

    Very satisfied!

  12. Home Cooking Recipe: The aftertaste is also hot and spicy with black pepper.

    The aftertaste is also hot and spicy with black pepper.


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