Recipe: Day lily peanut soup

Home Cooking Recipe: Day lily peanut soup

Notes:

Guangzhou people are famous for their soups, but vegetarians don’t know how to treat them with many soups. Today, according to their own inspiration, they grabbed some daylilies, peanuts, red dates and figs to pick up a nourishing blood. Blood soup. This soup has the functions of nourishing blood, nourishing blood, dehumidifying, reducing blood pressure, lowering fat, clearing heat, improving eyesight, regulating menstruation, laxative, and sore sores. I feel very good to drink.

Ingredients:

Steps:

  1. Home Cooking Recipe: Wash the daylily before the bubble, and wash the rest of the ingredients.

    Wash the daylily before the bubble, and wash the rest of the ingredients.

  2. Home Cooking Recipe: Stir-fry the wok and fry the daylily. In this hot pot, inject about 8 bowls of water into the wok.

    Stir-fry the wok and fry the daylily. In this hot pot, inject about 8 bowls of water into the wok.

  3. Pour the daylily in the pot with the water into the stockpot, add the red peanuts, red dates, figs, boil over the fire, and simmer for 1.5 hours.

  4. When the soup is good, adjust the amount of salt and pour it into the soup.

Tips:

But the soup, the wet material is best to stir the hot pot into the boiling water, and then put the rest of the ingredients, the soup will come out to drink.


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