As a sister who is losing weight, the summer welfare is to squeeze the juice ~ this is what I found on Weibo, try it yourself, by the way recommend everyone!
My family juicer is very cheap, Jingdong sells more than 70~
Cut the fruit into cubes, put it in the juicer, add about 1:1 water
Because the juicer is not the same, so you only need to play a little shorter each time, just a few times. I probably played 2 times, and each time it was 20S.
Finally, remember to use the filter to filter the foam ~ you can drink smooth cucumber and Sydney juice. You can also add honey, lemon juice, and sugar to your taste.
As a summer drink, it doesn't grow long, it's not as boring as boiled water, and it's easy to do. I hope everyone likes it!
This drink can moisturize the lungs, so everyone is welcome to try it!