I planted radish seedlings, pea seedlings, pea sprouts and steamed buns, can see my other recipes, radish seedlings are cold to eat! The radish seedlings are rich in nutrients. Here are the benefits of my Baidu! 1. Enhance the body's immune function: The radish seedling is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance. 2, help digestion: mustard oil in radish seedlings can promote gastrointestinal motility, increase appetite and help digestion. 3. Help the absorption of nutrients: The amylase in the radish seedlings can decompose the starch and fat in the food and make it fully absorbed. 4, anti-cancer anti-cancer: radish seedlings contain lignin, can increase the vitality of macrophages, phagocytosis of cancer cells. In addition, a variety of enzymes contained in radish seedlings can decompose carcinogenic nitrite and have anti-cancer effects. 5. Quit smoking: This is a therapeutic effect discovered in recent years, and the mechanism is still unclear.
Seedlings grown by yourself! Eat it!
Take a salt water bubble, and eat it raw. I think the radish is too spicy.
Drowning, put soy sauce, vinegar, pepper, garlic water, sesame oil, salt, you can start!