Recipe: Cold peanut spinach

Home Cooking Recipe: Cold peanut spinach

Notes:

Iron supplementation - spinach contains a lot of plant crude fiber, rich in iron, spinach has nourishing yin and moistening, nourishing blood to stop bleeding, stimulate the secretion of gland fluid. Can be used for anemia, weak constitution, constipation, dyspepsia, rheumatism, gout, cold, diabetes, adjuvant treatment, diabetes patients often eat blood sugar to maintain stability. Peanuts and spinach are also very good, cold peanuts and spinach, is a very homemade cold salad.

Ingredients:

Steps:

  1. Home Cooking Recipe: Peanuts are placed in a pan, fried in a small fire, fried, and the garlic is cut.

    Peanuts are placed in a pan, fried in a small fire, fried, and the garlic is cut.

  2. Home Cooking Recipe: Put the water in the pot, put a little vegetable oil and salt, put the spinach in boiling water, add it to the cold water, drain it, drain the water

    Put the water in the pot, put a little vegetable oil and salt, put the spinach in boiling water, add it to the cold water, drain it, drain the water

  3. Home Cooking Recipe: Spinach cut off, add soy sauce, rice vinegar, sugar, salt, garlic, sesame oil and mix well, then sprinkle peanuts

    Spinach cut off, add soy sauce, rice vinegar, sugar, salt, garlic, sesame oil and mix well, then sprinkle peanuts


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