My WeChat public number [Azalea Food], after watching, you can check out the delicious recipes that I have carefully edited for everyone every day and slim down!
The okra is cleaned and ready for use.
Put the okra in boiling water for 1-2 minutes and then remove it and put it in cold water. In the summer, you can eat cold ice with cold okra. When the weather is cold, you can have a cold water once!
The okra soaked in cold water is drained and drained, the stalk is cut, and then the okra is divided into two halves, which are then placed in the plate.
Use 3 tablespoons of soy sauce, 1 teaspoon of sesame oil, half a spoonful of sugar, 1 teaspoon of chili oil, 1 teaspoon of oil, 1 spoonful of abalone sauce, and a bowl of juice. You can use okra to eat the juice, or you can pour the juice directly onto the okra. When I have two people eating, I like to eat it, so that the taste is more adequate. If the family is hospitality, pour the juice on the okra.
I am a super-food and very beautiful girl after 85, I like food and food photography, thank you for your attention, I will be here to share with you the beautiful secrets of eating thin and thin! I love to eat, the weight is only between 80-90 pounds, I was once a 120-pound chubby girl with a height of 160! So as long as you eat the right way, eat the right time, you will enjoy the food while you are thin!