Sea velvet is rich in collagen, vitamins, low in fat and low in cholesterol. It contains high calcium and regulates acid and alkali. It contains iron and rich blood. It contains the highest iodine content in seaweed.
Dry sea velvet, warm water for about an hour.
Wash the sea velvet water with water and set aside.
1. Boil the water, add a small spoonful of salt, and cook for about a minute. 2. Cooked sea bream and spare.
Prepare the garlic and pour hot oil for later use.
Parsley is chopped for use.
Pour in coriander, garlic, soy sauce, vinegar, salt, sugar, chicken, sesame oil, and stir.
The amount of sugar can be added according to your own taste. Friends who like to eat spicy can put some spicy oil.