Recipe: Cold daylily

Home Cooking Recipe: Cold daylily

Notes:

Day lily alias: forget the grass. Day lily, valerian is a perennial herb bud, fresh and tender, yellow cabbage is rich in nutrients, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, The nutrients necessary for the body, such as amino acids, contain more than several times more carotene than tomatoes. Day lily is rich in phosphorus, has anti-aging ingredients such as vitamin E, has better brain and anti-aging function, and is known as "brain brain". For modern people with excessive mental fatigue, regular consumption is good for the body. Daylily is often cooked with black fungus and other vegetarian dishes. It can also be eaten or fried with eggs, chicken, meat, etc. The practice of daylily is also more. It can be used for soup, fried meat and hot pot.

Ingredients:

Steps:

  1. Home Cooking Recipe: Day lily with cold water for 40 minutes, warm water for 20 minutes, hot water for 10 minutes, according to their own time according to the row, to the impurities to wash and squeeze dry water spare

    Day lily with cold water for 40 minutes, warm water for 20 minutes, hot water for 10 minutes, according to their own time according to the row, to the impurities to wash and squeeze dry water spare

  2. Home Cooking Recipe: Wash the cucumber, ginger, ginger and garlic

    Wash the cucumber, ginger, ginger and garlic

  3. Home Cooking Recipe: Cut cucumber carrots

    Cut cucumber carrots

  4. Home Cooking Recipe: Prepared spare ingredients

    Prepared spare ingredients

  5. Home Cooking Recipe: Add appropriate amount of water to the pot to boil

    Add appropriate amount of water to the pot to boil

  6. Home Cooking Recipe: Add a small amount of oil and cook the day lily in the boiled water.

    Add a small amount of oil and cook the day lily in the boiled water.

  7. Home Cooking Recipe: Cook for about 4 or 5 minutes

    Cook for about 4 or 5 minutes

  8. Home Cooking Recipe: Remove the cooked daylily into the prepared cold water

    Remove the cooked daylily into the prepared cold water

  9. Home Cooking Recipe: Put the carrots in boiling water in the same way.

    Put the carrots in boiling water in the same way.

  10. Home Cooking Recipe: Cook for 3-4 minutes

    Cook for 3-4 minutes

  11. Home Cooking Recipe: Take out the prepared cold water

    Take out the prepared cold water

  12. Home Cooking Recipe: Add a small amount of oil to heat

    Add a small amount of oil to heat

  13. Home Cooking Recipe: Scented ginger and garlic

    Scented ginger and garlic

  14. Home Cooking Recipe: Use fried oyster sauce

    Use fried oyster sauce

  15. Home Cooking Recipe: Turn off the small fire and pour the soy sauce

    Turn off the small fire and pour the soy sauce

  16. Home Cooking Recipe: Remove the cooled daylily and pour it into the pot.

    Remove the cooled daylily and pour it into the pot.

  17. Home Cooking Recipe: Add the originally cooked carrots and cucumbers together

    Add the originally cooked carrots and cucumbers together

  18. Home Cooking Recipe: Mix quickly

    Mix quickly

  19. Appropriately add other ingredients depending on the person

  20. Finally add some sesame oil and white vinegar and mix well.

Tips:

Guan Xiaowei Huanghuacai reminds you that the yellow cauliflower uses dried dried vegetables, and the appearance is dark yellow. The yellow-flowered daylily with the flower mouth and the flower root is natural and non-additive. The yellow cauliflower has golden color and the appearance is very beautiful. Processed daylily, please pay attention.

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