The weather is dry in late autumn and winter, and it is easy to get angry in a house with heating every day, causing dryness and pain in the throat. The autumn and winter season is a good season for eating oysters and pears. The freshly squeezed avocado juice is clear and moist, and it is the best fire-fighting and moisturizing drink in winter.
Wash lotus roots and pears and peel them to the nucleus and cut into pieces.
Pour the Sydney and lotus root pieces and 3 cups of drinking water into the blender for 45 seconds until fine.
The stirred pear juice is filtered with gauze or sieve. I prefer to use gauze because it can wrap up and squeeze out more juice.
The extruded avocado juice is directly drinkable. When the weather is particularly cold, I like to heat it slightly to a slight temperature and then add a spoonful of honey to drink.
It is best to refrigerate the avocado juice that you can't finish, and try to finish it in one day.
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