Cut the banana into pieces, Cut the banana into slices
Mix honey, cinnamon and nutmeg with Combine honey, cinnamon and nutmeg and mix well
Heat the banana slices in a pan with a little coconut oil for 2-3 minutes. Heat bananas with a bit of coconut oil in a pan for 2-3 minutes.
Add the honey mixture and cook for 2 minutes. Add honey mixture and cook until bananas are well coated and soft.
Go to the table immediately. Serve immediately.