Recipe: Chrysanthemum fruit tea

Home Cooking Recipe: Chrysanthemum fruit tea

Notes:

Chrysanthemum sputum, clearing the liver and clearing the eyes, is very suitable for this hot summer, especially for you sitting in front of the computer. Chrysanthemum: Sanfeng heat, Pinggan eyesight. 枸杞: Good at eyesight, improve the body's immunity, can qi and strong, nourish liver and kidney, anti-aging, lower blood pressure, etc.; Sydney: Pears have the effect of moistening the lungs, removing phlegm, relieving cough, reducing fever, reducing fire, clearing the heart, relieving sore and drinking alcohol.

Ingredients:

Steps:

  1. Wash the pears, cut into small pieces, put them in a teapot, add chrysanthemums, scallions and rock sugar, and rush into hot water.

  2. Stir with chopsticks and close the lid. Drink for 5-10 minutes.

Tips:

1. The pear pieces should be cut small so that the sweet juice inside the pears can be fully brewed. 2, the water temperature should be high, it is best to burn the boiling water, pay attention to safety. 3, rock sugar can not let go, I personally do not like to drink sweet tea, so I will think that not sugar is better than sugar. 4, for the computer family, it is suitable for drinking this tea, has the effect of protecting the eyes. 5, please drink the right amount.


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