Dear, I am Jun Jun, a nutritionist and baby nurse, who likes to share knowledge about baby food preparation and feeding. The food I made for my baby was made into a video, which was included in my public number "Baby Food Supplement", including staple food, soup, baking, diet, etc., pay attention to me, no longer worry about baby eating! This golden bean, known as "coarse grains in coarse grains", is absolutely super shocking! Let us talk about the nutritional value of it first! Made into tofu, it is easier for the baby to digest and absorb, and the nutrition is full. Not only can improve your baby's immunity, but also have a powerful effect on your baby's mental development and bone growth. Haven't tried the chicks of chickpeas, you can try it.
Reference month age: 10 months or more ingredients preparation: Chickpea 70g, Geely tablets 2g Cooking time: 30 minutes Difficulty analysis: Primary
Pour the chickpeas into a bowl and soak in water for 4 hours. Chickpeas are soaked for more than 4 hours in advance. If the time is more abundant, put it in the refrigerator one night in advance. The temperature is still relatively high and needs to be soaked in the refrigerator, otherwise the temperature is too high and it is easy to corrupt.
Peel off the skin. Under 1 year old, it is recommended to peel off the skin, which is more conducive to the smooth and smooth mixing, and is more conducive to the baby's digestion.
Peel the chickpeas into a cooking machine and add 300g of water.
Beat evenly and beat the delicate soy milk.
Filter out the bean dregs. Be sure to filter out the bean dregs, otherwise it will definitely affect the taste. You can also use gauze to get a fine soy milk.
Use a small spoon to squeeze out the bean juice.
Geely tablets, added to pure water soaked soft. If you do not add gelatin tablets, it may not be smooth, and the coagulation is not very good. The protein itself is still relatively fragile, but it does not affect the consumption. You can choose not to add it.
Pour the soy milk into the pot, cook for 20 minutes in medium and small heat, stir constantly, and cook until thick. Be sure to keep stirring, prevent the paste pot, cook for about 20 minutes depending on the firepower, soy milk will become very thick.
Add the soaked gelatin tablets.
Stir well until melted and turn off the heat.
The mold is brushed with a layer of oil. Pour in the mold you like and brush a little oil. If you have a mold, it's best.
Pour in the cooked soy milk.
Gently shake the bubbles.
Cover with plastic wrap and refrigerate for 3 hours in the refrigerator.
Demoulding, can be eaten with jam. It is also possible to use a spoon to eat without releasing the mold, and it is easy to save a process. Pure natural, the texture is very delicate and soft, thick garbanzo. However, eating alone is not tasteful. It is better to give your baby a little bit of sour and sweet hawthorn sauce or jam.
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