Recipe: Chickpea soy milk

Home Cooking Recipe: Chickpea soy milk

Notes:

See the effect of chickpea introduced by Xiao Yu private chef: Chickpea is called chickpea because it looks like a gargoyle. It contains the "isoflavone" which is the highest among all beans. Isoflavones are called The phytoestrogens can make women's skin smooth, delicate, tender and elastic, and activate the adipose tissue in the breast by supplementing estrogen to attract free fat to the breast, which can achieve breast enhancement. At the same time, it can help women to postpone menopause and achieve the effect of delaying aging. The role is too much to like, Xiao Yu private kitchen said that soy milk is also good to drink, so immediately bought two bags.

Ingredients:

Steps:

  1. Home Cooking Recipe: The chickpeas are soaked for a long time. I am soaking in the morning before going to work. I will come to work after work. If you like thick soy milk, add more beans, and if you are thin, you will put less.

    The chickpeas are soaked for a long time. I am soaking in the morning before going to work. I will come to work after work. If you like thick soy milk, add more beans, and if you are thin, you will put less.

  2. Home Cooking Recipe: Put it in the soymilk machine, and drink it directly, without filtering, not the soy dregs of soy beans. Of course, you like to be fine and slag-free or filterable. I like to drink directly. You can also increase the use of rice, oats and the like.

    Put it in the soymilk machine, and drink it directly, without filtering, not the soy dregs of soy beans. Of course, you like to be fine and slag-free or filterable. I like to drink directly. You can also increase the use of rice, oats and the like.


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